18
QuizLong Text

Individual Sports — Unit test

Question 18 • (2026-2027) Bryner -- Fitness for Life Semester 1st 9 weeks

Identify the piece of home fitness equipment that requires the most maintenance and discuss the key steps for maintenance.

Answer

Answer:

The treadmill has quite a few parts and requires the most maintenance. The maintenance steps include cleaning the deck/motor cover, testing the stop button, vacuuming, checking lubrication, testing the belt tension, and tightening all nuts and bolts.

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