AnswersWeight Training Q1 - Murdock - 7740 - 202526Video Submission Q1 — Unit testQuestion 82
82
QuizMultiple Choice

Video Submission Q1 — Unit test

Question 82 • Weight Training Q1 - Murdock - 7740 - 2025/26

Which of the following methods is the most effective in determining muscular strength if you do not want to worry about selecting the wrong weight?

Answer
A
maxing out
B
absolute method
C
predicting 1 RM
D
calisthenic method
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