Unit Test — Unit test Answers

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41
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Acting on a decision to buy marijuana illegally falls under the "think" category of the STRONG process.

A
T
B
F
42
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When creating the final version of your action plan all of the following are true EXCEPT:

A
all of the goals that you created for yourself are realistic and can be met
B
all of the goals reflect the same specific topic
C
you have created a time frame for yourself in which to achieve your goals
D
each goal is flexible and can be easily modified
43

If you're trying to get to sleep, you should NOT __________.

A
think about stressful topics while in bed
B
make sure the bed is comfortable to you
C
have a glass of milk 30 minutes before bedtime
D
spend 10 minutes doing yoga before getting into bed
44

The BEST way to correct a poor decision is to __________.

A
stop, blame, and react
B
yell, apologize, and move on
C
stop, think, and go
D
pause, ignore, and talk
45

It is not necessary to wear a lifejacket on a boat as long as there is one available.

A
T
B
F
46

Which of the following is a controllable risk factor of infectious diseases?

A
drug abuse
B
pollution
C
air
D
heredity
47

Which of the following is NOT an environmental condition you need to consider when planning an outdoor activity?

A
amount of pollution
B
wildlife
C
weather conditions
D
solar energy
48

In order to maintain good sleep hygiene, it is best to reserve your bed for sleeping and to engage in all other activities in other parts of your house.

A
T
B
F
49

Your hair is composed of live cells that need vitamins and nutrients.

A
T
B
F
50

Which of the following is NOT a reason why communicable diseases, such as pneumonia, kill fewer people today than they did in the past?

A
continuing medical advances
B
slower population growth
C
improved living conditions
D
better preventive treatment
51

Deciding how to get home is considered a routine decision. Please select the best answer from the choices provided.

A
T
B
F
52

How has the development of technology positively affected our wellness?

A
It has provided entertainment in which people are less active.
B
It has increased the quality and availability of treatments.
C
It has increased the amount of advertising on the Internet.
D
Some technology has led to an increase in pollution.
53

Which of the following is a healthy bedtime routine?

A
eat a large meal, get into bed, read for 30 minutes
B
take a bath, get into bed, discuss monthly budget and bills
C
take a bath, read for 30 minutes, get into bed
D
read for 30 minutes, get into bed, watch TV for an hour
54

Which foods hinder your ability to sleep?

A
turkey and bananas
B
bananas and milk
C
milk and alcohol
D
chocolate and spicy foods
55

You have been appointed to a health education team at your school. Your job is to develop the criteria for the health information that another member of the team will be sharing with students. Which term BEST represents your role in the project?

A
critical thinker
B
problem solver
C
effective communicator
D
self-directed
56

Which of the following is NOT critical in decision making?

A
taking action independently
B
considering internal factors
C
considering external factors
D
considering decision consequences
57

Which statement BEST captures the importance of good personal hygiene?

A
Your hygiene only affects your physical health.
B
Good hygiene habits are only important after the age of 21.
C
Women always have better hygiene than men.
D
Good personal hygiene is part of being a responsible person.
58

To prevent accidental poisoning, you should NOT __________.

A
mix chemicals in well ventilated areas
B
follow the instructions on the label
C
keep materials in unlabeled containers
D
use chemicals in well ventilated areas
59

When it comes to our health and the treatment of diseases, technology has had a __________ effect.

A
very negative
B
neutral
C
positive
D
negative
60

A student sets a goal to improve academic performance. Which of the following represents a subjective measurement of progress toward that goal?

A
improved grades on individual assignments
B
higher letter grades at the end of the academic year
C
a greater sense of accomplishment
D
remembering facts learned in class

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