Unit Test — Unit test Answers

As you grow older, you will need to remain physically active to keep a good level of physical fitness.

A sedentary job is one that requires physical exertion.

Inherited diseases can __________, which will negatively affect physical fitness.A.increase muscle fibersB.limit cardiovascular functionalityC.increase flexibilityD.all of the above

The most important lifestyle choice you can make to improve physical fitness is __________.A.washing your carB.participating in regular exerciseC.choosing a more active jobD.cooking meals

Which statement is TRUE about the factors affecting physical fitness?A.We have no control over any of the factors.B.We have total control over all the factors.C.The factors that affect physical fitness only apply to athletes.D.We can control some of the factors, but not all of them.