AnswersVA-Physical Education CRUnit Test

Unit Test — Unit test Answers

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21
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As you grow older, you will need to remain physically active to keep a good level of physical fitness.

A
T
B
F
22
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A sedentary job is one that requires physical exertion.

A
T
B
F
23

Inherited diseases can __________, which will negatively affect physical fitness.

A
increase muscle fibers
B
limit cardiovascular functionality
C
increase flexibility
D
all of the above
24

The most important lifestyle choice you can make to improve physical fitness is __________.

A
washing your car
B
participating in regular exercise
C
choosing a more active job
D
cooking meals
25

Which statement is TRUE about the factors affecting physical fitness?

A
We have no control over any of the factors.
B
We have total control over all the factors.
C
The factors that affect physical fitness only apply to athletes.
D
We can control some of the factors, but not all of them.

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