Aging and Fitness — Unit test Answers

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As one ages, bones shrink in size and density, making them more susceptible to fractures. Please select the best answer from the choices provided.

A
T
B
F
22
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Which of the following is NOT a likely result of regular physical activity? A. increased energy B. decreased attention span C. improved school attendance D. improved quality of life Please select the best answer from the choices provided.

A
A
B
B
C
C
D
D
23

One-fourth of adults in the United States are not active at all.

A
T
B
F
24

The average 8- to 18-year-old spends __________ per day on average in front of a screen doing very little to no physical activity. A. 0 hours B. 30 minutes C. 1 hour D. 3 hours or more Please select the best answer from the choices provided.

A
A
B
B
C
C
D
D
25

The benefits of physical fitness include an improvement in mood.

A
T
B
F

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