Aging and Fitness — Unit test Answers

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As one ages, bones shrink in size and density, making them more susceptible to fractures. Please select the best answer from the choices provided.

A
T
B
F
22
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Which of the following is NOT a likely result of regular physical activity?

A
increased energy
B
decreased attention span
C
improved school attendance
D
improved quality of life
23

One-fourth of adults in the United States are not active at all.

A
T
B
F
24

The average 8- to 18-year-old spends __________ per day on average in front of a screen doing very little to no physical activity.

A
0 hours
B
30 minutes
C
1 hour
D
3 hours or more
25

The benefits of physical fitness include an improvement in mood.

A
T
B
F

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