28
QuizMultiple Choice

Workplace Health

Question 28 • 26-27 SAS Ignite Career Planning and Development - EL4222

A good strategy to respond to stress is _______.

Answer
A
to remove yourself from the situation
B
to hold your stress in
C
to take your stress out on people
D
to gain release through controlled substances

Explanation

Removing yourself from a stressful situation can give you time to calm down and think about how to respond. Holding stress in, taking it out on others, or using controlled substances can create additional problems rather than addressing the stress. The best choice is “to remove yourself from the situation.”

AI-written and checked against the verified answer.