Answers2627 HEALTHA Substance-Free Lifestyle

A Substance-Free Lifestyle Answers

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What example represents a healthy alternative to curb nicotine cravings?

A
candy bars
B
potato chips
C
sugar-free gum
D
chewing tobacco
3

Which statement is a refusal strategy?

A
“I will try it once, but that’s it.”
B
“I like to use a different brand.”
C
“My parents will be very disappointed in me.”
D
“My friends and I prefer weed to what you are using.”
4

Arif has recently quit smoking. What benefit can he expect to occur within a few hours of quitting?

A
blood oxygen levels returned to normal
B
risk of heart disease cut in half
C
improved liver health
D
reduced coughing and congestion
5

What can make it more difficult for a person to remain drug-free?

A
peer pressure
B
planning ahead
C
being a role model
D
parental involvement
6

Why must the misuse of prescription and illegal drugs be avoided?

A
reduces the risk of serious side effects
B
decreases blood pressure
C
reduces respiratory diseases
D
decreases the risk of cancer
7

Which is a reasonable and healthy substitute for using drugs, alcohol, or tobacco?

A
drinking herbal tea or water instead of beer
B
chewing a lot of nicotine gum before smoking
C
using chewing tobacco instead of cigarettes
D
taking prescription drugs instead of drinking alcohol
8

Which health problem can increase with smoking?

A
infertility rates
B
sperm production
C
blood oxygen levels
D
energy levels
9

What example represents a healthy alternative to curb nicotine cravings?

A
candy bars
B
potato chips
C
sugar-free gum
D
chewing tobacco
10

Which is a barrier to leading a substance-free lifestyle?

A
emotional stability
B
fear of judgment
C
decreased spending
D
fewer legal problems

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A Substance-Free Lifestyle Answers — 2627 HEALTH