A Substance-Free Lifestyle Answers

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Sophia wants to encourage her friends to participate in a healthy activity that does not involve drug or alcohol use.Which activity should she suggest?

A
going to a neighborhood bar
B
chewing tobacco instead of smoking
C
working out in a gym
D
going to an older friend’s party
2
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Which health problem can increase with smoking?

A
infertility rates
B
sperm production
C
blood oxygen levels
D
energy levels
3

What system is used when a person puts money in a jar each time the nicotine urge hits?

A
remote system
B
reward system
C
renewal system
D
removal system
4

Rachel has successfully avoided all temptations to drink alcohol throughout high school. What would be Rachel’s best option for continuing the healthy lifestyle?

A
increase sugar intake to curb alcohol cravings
B
don’t go to bars or socialize
C
isolate herself from family members to reduce temptation
D
reward herself for sticking to her goals
5

Nirmala would like to make sure she is ready to say no when offered drugs. Which action should she take first?

A
develop strategies
B
plan
C
determine outcomes
D
refuse
6

What strategies can a person practice to prevent the use of harmful substances?

A
avoid activities with others
B
confide in a proven, trusted adult
C
use social media to get peer advice
D
seek friendships only with older people
7

Which is a benefit related to abstaining from alcohol?

A
decreased blood pressure
B
increased medication interactions
C
increased neurological problems
D
decreased fertility
8

Which is a benefit of leading a substance-free lifestyle?

A
increased risk of injuries
B
more job satisfaction
C
fewer legal problems
D
increased struggle in relationships
9

Which is a barrier to leading a substance-free lifestyle?

A
emotional stability
B
fear of judgment
C
decreased spending
D
fewer legal problems
10

While attending an addiction treatment center, a person can abstain from harmful substances. Which term best describes this activity?

A
triggers
B
engaging
C
negotiating
D
detoxification

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