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Guidelines for Healthy Eating

Question 17 • 26/27 HEALTH

The greatest number of micrograms of folate is needed by .

Answer
A
young females
B
pregnant females
C
nursing mothers

Explanation

Pregnant females need the most folate: about 600 micrograms of dietary folate equivalents (DFE) per day. Nursing mothers need about 500 micrograms DFE, while young females generally need about 400 micrograms DFE. Therefore, pregnant females have the greatest requirement.

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