AnswersGA-Personal FitnessBeginning An Exercise Program

Beginning An Exercise Program Answers

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21
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Which of the following is NOT an important part of exercise clothing?

A
belts
B
shoes
C
shirts
D
socks
22
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Socks are an important component of your exercise clothing because they __________.

A
provide a good way to express your individuality
B
increase the amount of calories you use while exercising
C
eliminate the need to wear high-quality shoes
D
keep your feet dry while exercising
23

During a medical screening, lung capacity testing is a standard procedure.

A
T
B
F
25

A person is just as likely to become dehydrated in the cold as in the heat.

A
T
B
F
26

Pads are used in athletic activities to __________.

A
reduce impacts during collisions
B
protect joints, muscles, and bones from damage
C
prevent injuries on hard surfaces like concrete and gravel
D
all of the above
27

Millions of children are treated each year for sports-related injuries.

A
T
B
F

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