AnswersCA-Contemporary HealthNutrition and Health

Choosing and Preparing Healthy Foods Answers

10 verified answers
1
Free Preview

What information should be considered when making smart food choices?

A
federal regulations on food labels
B
federal regulations on food labels
C
guidelines about physical fitness
D
guidelines about physical fitness
E
symptoms of chronic illness related to unhealthy eating
F
symptoms of chronic illness related to unhealthy eating
G
completed food logs from past months
H
completed food logs from past months
2
Free Preview

Gavin is cooking a chicken and vegetable meal. What is the next step after washing his hands and the counter surface?

A
Store the meal in the refrigerator very promptly.
B
Check the internal temperature of the meat for food safety.
C
Put on gloves and a hair bonnet before handling the food.
D
Use different cutting boards to prepare the meat and vegetables.
4

What is the best approach to prevent the spread of a bacterial infection?

A
Wash hands with soap for at least 20 seconds.
B
Wash hands with water only.
C
Handle food without washing your hands.
D
Wash hands with soap for five seconds.
5

These are labels from two food products.

Question illustration
A
Product A has 5 grams of protein.
B
Product B has 6 grams of sugar.
C
Product A has a serving size of 1 gram.
D
Product B has fewer calories than Product A.
6

This image shows a nutrition label for a food product.

Question illustration
A
It has 180 calories.
B
It has 70 milligrams of sodium.
C
It has 19 grams of carbohydrates.
D
There is a total fat content of 8 grams.
7

Which agency regulates food safety and labeling?

A
Food and Drug Administration
B
Centers for Disease Control and Prevention
C
Occupational Safety and Health Administration
D
Environmental Protection Agency
8

Rachel accepts that she does not always make healthy food choices. What should her next step be to start eating healthy?

A
Identify the decision to start eating healthy.
B
Act on the decision to start eating healthy.
C
Gather information about different healthy foods.
D
Ask critical questions about a food-related experience.
10

Which action can help minimize food safety risks?

A
cleaning under the fingernails when washing hands
B
washing hands with water only before cutting an apple
C
using a grater to chop vegetables while preparing a meal
D
using the same cutting board to cut meat, green peppers, and onions

Did you find these answers helpful?

Choosing and Preparing Healthy Foods Answers —…