Answers GA-GSE Health EducationChoosing and Preparing Healthy Foods

Choosing and Preparing Healthy Foods Answers

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These are labels from two food products.

Product A has 5 grams of protein.

Product B has 6 grams of sugar.

Product A has a serving size of 1 gram.

Product B has fewer calories than Product A.

What section on a food label can be used to determine the percentage of vitamin value?

serving size

percent daily value

amount per serving

calories per serving

Which action can help minimize food safety risks?

cleaning under the fingernails when washing hands

washing hands with water only before cutting an apple

using a grater to chop vegetables while preparing a meal

using the same cutting board to cut meat, green peppers, and onions

What is the first step to take when making a decision to eat healthy foods?

Read healthy food recipes.

Complete a daily food log.

Find healthy food alternatives.

Identify and set nutritional goals.

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