Choosing and Preparing Healthy Foods Answers
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What is a type of contaminant that can cause foodborne illness?
A
chemical preservativesB
organic ingredientsC
cholesterolD
parasites2
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This image shows a nutrition label for a food product.
A
It has 180 calories.B
It has 70 milligrams of sodium.C
It has 19 grams of carbohydrates.D
There is a total fat content of 8 grams.3
What information should be considered when making smart food choices?
A
federal regulations on food labelsB
guidelines about physical fitnessC
symptoms of chronic illness related to unhealthy eatingD
completed food logs from past months4
According to the US Food and Drug Administration (FDA) what must any product claiming to be organic contain?
A
at least 95% organically produced ingredientsB
at least half organically produced ingredientsC
at least 30% organically produced ingredientsD
at least 10% organically produced ingredients5
These are labels from two food products.
A
Product A has 5 grams of protein.B
Product B has 6 grams of sugar.C
Product A has a serving size of 1 gram.D
Product B has fewer calories than Product A.6
Which agency regulates food safety and labeling?
A
Food and Drug AdministrationB
Centers for Disease Control and PreventionC
Occupational Safety and Health AdministrationD
Environmental Protection Agency7
What is the best approach to prevent the spread of a bacterial infection?
A
Wash hands with soap for at least 20 seconds.B
Wash hands with water only.C
Handle food without washing your hands.D
Wash hands with soap for five seconds.8
Rachel accepts that she does not always make healthy food choices. What should her next step be to start eating healthy?
A
Identify the decision to start eating healthy.B
Act on the decision to start eating healthy.C
Gather information about different healthy foods.D
Ask critical questions about a food-related experience.9
What section on a food label can be used to determine the percentage of vitamin value?
A
serving sizeB
percent daily valueC
amount per servingD
calories per serving
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