AnswersGA-GSE Health EducationChoosing and Preparing Healthy Foods

Choosing and Preparing Healthy Foods Answers

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Rachel accepts that she does not always make healthy food choices. What should her next step be to start eating healthy?

A
Identify the decision to start eating healthy.
B
Act on the decision to start eating healthy.
C
Gather information about different healthy foods.
D
Ask critical questions about a food-related experience.
2
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When Kyle wonders if he made the right decision to eat fruit instead of candy, what is he most likely doing?

A
learning about the decision
B
reflecting on the decision made
C
taking ownership of the decision
D
identifying alternatives to the decision
4

According to the US Food and Drug Administration (FDA) what must any product claiming to be organic contain?

A
at least 95% organically produced ingredients
B
at least half organically produced ingredients
C
at least 30% organically produced ingredients
D
at least 10% organically produced ingredients
5

What information should be considered when making smart food choices?

A
federal regulations on food labels
B
guidelines about physical fitness
C
symptoms of chronic illness related to unhealthy eating
D
completed food logs from past months
7

Which agency regulates food safety and labeling?

A
Food and Drug Administration
B
Centers for Disease Control and Prevention
C
Occupational Safety and Health Administration
D
Environmental Protection Agency
8

What is a type of contaminant that can cause foodborne illness?

A
chemical preservatives
B
organic ingredients
C
cholesterol
D
parasites
9

What action about healthy food choices can a person make at home?

A
Look at nutritional information on menus.
B
Use a smaller plate to help control the amount of food to eat.
C
Order the correct serving size.
D
Request a vegetarian version of a main dish.
10

Which action can help minimize food safety risks?

A
cleaning under the fingernails when washing hands
B
washing hands with water only before cutting an apple
C
using a grater to chop vegetables while preparing a meal
D
using the same cutting board to cut meat, green peppers, and onions

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