AnswersNM-Contemporary HealthChoosing and Preparing Healthy Foods

Choosing and Preparing Healthy Foods Answers

0 verified answers1 views
1
Free Preview

When Kyle wonders if he made the right decision to eat fruit instead of candy, what is he most likely doing?

A
learning about the decision
B
reflecting on the decision made
C
taking ownership of the decision
D
identifying alternatives to the decision
2
Free Preview

Gavin is cooking a chicken and vegetable meal. What is the next step after washing his hands and the counter surface?

A
Store the meal in the refrigerator very promptly.
B
Check the internal temperature of the meat for food safety.
C
Put on gloves and a hair bonnet before handling the food.
D
Use different cutting boards to prepare the meat and vegetables.
3

What is a type of contaminant that can cause foodborne illness?

A
chemical preservatives
B
organic ingredients
C
cholesterol
D
parasites
4

Which action can help minimize food safety risks?

A
cleaning under the fingernails when washing hands
B
washing hands with water only before cutting an apple
C
using a grater to chop vegetables while preparing a meal
D
using the same cutting board to cut meat, green peppers, and onions
5

Rachel accepts that she does not always make healthy food choices. What should her next step be to start eating healthy?

A
Identify the decision to start eating healthy.
B
Act on the decision to start eating healthy.
C
Gather information about different healthy foods.
D
Ask critical questions about a food-related experience.
6

What is the first step to take when making a decision to eat healthy foods?

A
Read healthy food recipes.
B
Complete a daily food log.
C
Find healthy food alternatives.
D
Identify and set nutritional goals.
7

This image shows a nutrition label for a food product.

Question illustration
A
It has 180 calories.
B
It has 70 milligrams of sodium.
C
It has 19 grams of carbohydrates.
D
There is a total fat content of 8 grams.
8

What information should be considered when making smart food choices?

A
federal regulations on food labels
B
guidelines about physical fitness
C
symptoms of chronic illness related to unhealthy eating
D
completed food logs from past months
9

These are labels from two food products.

Question illustration
A
Product A has 5 grams of protein.
B
Product B has 6 grams of sugar.
C
Product A has a serving size of 1 gram.
D
Product B has fewer calories than Product A.
10

What is the best approach to prevent the spread of a bacterial infection?

A
Wash hands with soap for at least 20 seconds.
B
Wash hands with water only.
C
Handle food without washing your hands.
D
Wash hands with soap for five seconds.

Did you find these answers helpful?

More from this Course

Quiz
16 verified answers

Choosing and Preparing Healthy Foods

Quiz
10 verified answers

Choosing and Preparing Healthy Foods

Quiz
10 verified answers

Choosing and Preparing Healthy Foods