AnswersCA-Contemporary HealthNutrition and Health

Nutrition and Health — Cumulative exam Answers

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7

Which factors affect the number of calories a person needs each day? Select three options.

A
age
B
sex
C
height
D
personality
E
social status
8

Which method can help a person cope with grief on his or her own?

A
maintaining a daily routine
B
seeking help from a counselor
C
talking with friends in a peer group
D
finding outside perspectives about the loss
9

Which short-term goal might prompt someone to seek help for mental and emotional challenges?

A
saving for retirement
B
buying a house in 10 years
C
reducing conflict with family
D
owning a company eventually
10

Which of these factors may affect nutritional needs? Select three options.

A
age
B
activity level
C
pregnancy
D
marital status
E
economic status
11

Which disorder is a single-gene disease?

A
osteoporosis
B
celiac disease
C
type 2 diabetes
D
Huntington’s disease
12

In which situation is it best to ask for help?

A
when making a decision is fairly easy
B
when the circumstances seem dangerous
C
when the possible outcomes are unclear
D
when communication is likely to resolve the problem
14

How does one take personal responsibility when choosing healthy eating options? Select three options.

A
create a log of what one eats each day
B
increase one’s consumption of fast food
C
critique one’s diet for overall balance of key nutrients
D
identify personal barriers that prevent an individual from making poor food choices
E
eat only what is shown on television advertisements
15

Willy’s parents are getting a divorce, and he is splitting time between their two residences. He has started bullying a younger boy at school.What is the most likely cause of this bullying?

A
Willy is frustrated about his new living situation.
B
Willy is spending equal amounts of time with each of his parents.
C
Willy is flexible and adapting to his changing home situation.
D
Willy has consistent parent involvement even with the separation.
16

Which is one treatment that is recommended for people with sickle cell disease?

A
pacemaker implant
B
calcium supplements
C
bone marrow transplant
D
healthy diet and exercise
18

Which of these is a healthy meal, especially during pregnancy?

A
pepperoni pizza and a soda
B
grilled salmon with a green salad
C
fried chicken sandwich and fries
D
sub sandwich with turkey deli meat
19

Explain some steps you can take to help abstain from early sexual activity.

Answer:

There are several strategies one can use to help abstain from early sexual activity. Some of the strategies include dating someone who shares the same values, going on group dates, and being honest with your partner about your feelings. It is also important to remember that you always have the option to say "No" and that you shouldn’t feel obligated to have sex.

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