8
QuizMultiple Choice

Food and Energy

Question 8 • Lifetime Fitness (semester) EL2083

Most foods today contain a nutrition label on the packaging, which provides important information for the consumer. Which is one piece of information that can be found on a nutrition label?

Answer
A
the amounts of every vitamin and mineral in the food
B
the amount of fat that is safe to eat in one day
C
the number of calories in a serving size
D
the amount of both complete and incomplete proteins

Explanation

Nutrition labels list the calorie content for a stated serving size, so you can see how much energy one serving provides. They do not give the safe daily amount of fat, and they generally do not list amounts of every vitamin, mineral, or both types of protein.

AI-written and checked against the verified answer.

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