Food and Health Answers

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21
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What can be the cause of weakened muscle and kidney functioning?

A
too little potassium
B
too much potassium
C
too little calcium
D
too much calcium
22
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Where are the macronutrients located on a nutritional label?

A
on the left
B
on the top
C
on the bottom
D
on the right
23

What can be the cause of weakened muscle and kidney functioning?

A
too little potassium
B
too much potassium
C
too little calcium
D
too much calcium
24

Grains, seeds, nuts and root vegetables are examples of _________ carbohydrates and they take a __________ amount of time to break down, allowing one to feel full longer.

A
simple...longer
B
complex...shorter
C
simple...shorter
D
complex...longer
26

Barbara creates a table of the six essential nutrients.MacronutrientsMicronutrientsCarbohydratesFatsProteinsVitaminsWaterMineralsWhere did Barbara make an error in placement of a nutrient?

A
fats
B
vitamins
C
water
D
carbohydrates
27

Which macronutrient is vital for every function of the body?

A
water
B
fats
C
proteins
D
carbohydrates
28

Which of the following is NOT a function of the recommended dietary allowance (RDA)?

A
to prevent nutrient deficiencies
B
to reduce the risk of disease
C
to meet nutritional needs
D
to prevent nutrient overdoses
29

__________ contain all nine essential amino acids.

A
Simple carbohydrates
B
Incomplete proteins
C
Complete proteins
D
Complex carbohydrates
30

Minerals are inorganic substances that the body cannot produce on its own. Please select the best answer from the choices provided.

A
T
B
F

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