Food and Health Answers

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Carbohydrates are nutrients that supply the main energy source for the body, in the form of sugars.

A
T
B
F
2
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A calorie is another term for carbohydrate.

A
T
B
F
3

Where are the macronutrients located on a nutritional label?

A
on the left
B
on the top
C
on the bottom
D
on the right
4

The body can get water from milk, juices, fruits, and vegetables. Please select the best answer from the choices provided.

A
T
B
F
5

A deficiency in zinc might result in stunted growth. Please select the best answer from the choices provided.

A
T
B
F
6

What percent of one’s daily caloric intake should come from carbohydrates?

A
10 - 35%
B
20 - 35%
C
45 - 65%
D
70 - 75%
7

Grains, seeds, nuts and root vegetables are examples of _________ carbohydrates and they take a __________ amount of time to break down, allowing one to feel full longer.

A
simple...longer
B
complex...shorter
C
simple...shorter
D
complex...longer
8

Minerals are inorganic substances that the body cannot produce on its own. Please select the best answer from the choices provided.

A
T
B
F
9

A person's metabolism remains constant throughout life.

A
T
B
F
10

__________ contain all nine essential amino acids.

A
Simple carbohydrates
B
Incomplete proteins
C
Complete proteins
D
Complex carbohydrates

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Food and Health Answers — AG Q2 Phys Ed 1 26-27…