Food and Health Answers

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Carbohydrates are nutrients that supply the main energy source for the body, in the form of sugars.

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A calorie is another term for carbohydrate.

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Where are the macronutrients located on a nutritional label? A. on the left B. on the top C. on the bottom D. on the right Please select the best answer from the choices provided.

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The body can get water from milk, juices, fruits, and vegetables. Please select the best answer from the choices provided.

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A deficiency in zinc might result in stunted growth. Please select the best answer from the choices provided.

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What percent of one’s daily caloric intake should come from carbohydrates? A. 10 - 35% B. 20 - 35% C. 45 - 65% D. 70 - 75% Please select the best answer from the choices provided.

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Grains, seeds, nuts and root vegetables are examples of _________ carbohydrates and they take a __________ amount of time to break down, allowing one to feel full longer. A. simple...longer B. complex...shorter C. simple...shorter D. complex...longer Please select the best answer from the choices provided.

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Minerals are inorganic substances that the body cannot produce on its own. Please select the best answer from the choices provided.

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A person's metabolism remains constant throughout life.

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__________ contain all nine essential amino acids. A. Simple carbohydrates B. Incomplete proteins C. Complete proteins D. Complex carbohydrates Please select the best answer from the choices provided.

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