Food and Health Answers

0 verified answers1 views
1
Free Preview

What percent of one’s daily caloric intake should come from carbohydrates? A. 10 - 35% B. 20 - 35% C. 45 - 65% D. 70 - 75% Please select the best answer from the choices provided.

A
A
B
B
C
C
D
D
2
Free Preview

A deficiency in zinc might result in stunted growth. Please select the best answer from the choices provided.

A
T
B
F
3

Which of the following is NOT a function of the recommended dietary allowance (RDA)?A.to prevent nutrient deficiencies B.to reduce the risk of diseaseC.to meet nutritional needsD.to prevent nutrient overdoses

A
A
B
B
C
C
D
D
4

Where are the macronutrients located on a nutritional label? A. on the left B. on the top C. on the bottom D. on the right Please select the best answer from the choices provided.

A
A
B
B
C
C
D
D
5

Fat in the body helps to protect vital organs.

A
T
B
F
6

Minerals are inorganic substances that the body cannot produce on its own. Please select the best answer from the choices provided.

A
T
B
F
7

Carbohydrates are nutrients that supply the main energy source for the body, in the form of sugars.

A
T
B
F
8

__________ contain all nine essential amino acids. A. Simple carbohydrates B. Incomplete proteins C. Complete proteins D. Complex carbohydrates Please select the best answer from the choices provided.

A
A
B
B
C
C
D
D
9

The body can get water from milk, juices, fruits, and vegetables. Please select the best answer from the choices provided.

A
T
B
F
10

Grains, seeds, nuts and root vegetables are examples of _________ carbohydrates and they take a __________ amount of time to break down, allowing one to feel full longer. A. simple...longer B. complex...shorter C. simple...shorter D. complex...longer Please select the best answer from the choices provided.

A
A
B
B
C
C
D
D

Did you find these answers helpful?