What percent of one’s daily caloric intake should come from carbohydrates? A. 10 - 35% B. 20 - 35% C. 45 - 65% D. 70 - 75% Please select the best answer from the choices provided.
A deficiency in zinc might result in stunted growth. Please select the best answer from the choices provided.
Which of the following is NOT a function of the recommended dietary allowance (RDA)?A.to prevent nutrient deficiencies B.to reduce the risk of diseaseC.to meet nutritional needsD.to prevent nutrient overdoses
Where are the macronutrients located on a nutritional label? A. on the left B. on the top C. on the bottom D. on the right Please select the best answer from the choices provided.
Fat in the body helps to protect vital organs.
Minerals are inorganic substances that the body cannot produce on its own. Please select the best answer from the choices provided.
Carbohydrates are nutrients that supply the main energy source for the body, in the form of sugars.
__________ contain all nine essential amino acids. A. Simple carbohydrates B. Incomplete proteins C. Complete proteins D. Complex carbohydrates Please select the best answer from the choices provided.
The body can get water from milk, juices, fruits, and vegetables. Please select the best answer from the choices provided.
Grains, seeds, nuts and root vegetables are examples of _________ carbohydrates and they take a __________ amount of time to break down, allowing one to feel full longer. A. simple...longer B. complex...shorter C. simple...shorter D. complex...longer Please select the best answer from the choices provided.
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