Guidelines for Healthy Eating Answers

2 in 4 daily calories should come from fat. Please select the best answer from the choices provided.

Nutritional labels list only healthy nutrients.

Organic foods tend to have higher levels of nutrients than nonorganic foods.

Vitamins D, calcium, and __________ are required to appear on nutritional labels. A. iron B. zinc C. vitamin K D. phosphorus Please select the best answer from the choices provided.

The expiration date on a product refers to the last date a product should be __________. A. sold to a customer B. used before chances of spoiling increase C. packaged and put out on the shelves D. thrown away if not eaten Please select the best answer from the choices provided.

Which of the following is NOT a step one can take to prevent food borne illnesses?A.cooking foods to an appropriate temperatureB.refrigerating food within two hours of preparationC.cutting all meats with the same knifeD.keeping ready-to-eat food separate from raw food

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Foods that have 35% of a daily intake of a nutrient are classified the same as those that have 20%.

Fresh fruit can be contaminated by the water used to wash it.

Referencing the product below, what is one serving size in cups?Brown rice: 20 cups of rice per container Servings per container: 40A.1/2 CupB.2 CupsC.20 CupsD.40 Cups