Guidelines for Healthy Eating

Question 1

2 in 4 daily calories should come from fat. Please select the best answer from the choices provided.

Revolt · Accepted Answer

F

Question 2

Nutritional labels list only healthy nutrients.

Revolt · Accepted Answer

F

Question 3

Organic foods tend to have higher levels of nutrients than nonorganic foods.

Revolt · Accepted Answer

F

Question 4

Vitamins D, calcium, and __________ are required to appear on nutritional labels.

Revolt · Accepted Answer

iron

Question 5

The expiration date on a product refers to the last date a product should be __________.

Revolt · Accepted Answer

used before chances of spoiling increase

Question 6

Which of the following is NOT a step one can take to prevent food borne illnesses?

Revolt · Accepted Answer

cutting all meats with the same knife

Question 7

The acronym FDA stands for __________.

Revolt · Accepted Answer

Food and Drug Administration

Question 8

Foods that have 35% of a daily intake of a nutrient are classified the same as those that have 20%.

Revolt · Accepted Answer

T

Question 9

Fresh fruit can be contaminated by the water used to wash it.

Revolt · Accepted Answer

T

Question 10

Referencing the product below, what is one serving size in cups?Brown rice: 20 cups of rice per container Servings per container: 40

Revolt · Accepted Answer

1/2 Cup

Guidelines for Healthy Eating Answers