Guidelines for Healthy Eating Answers

A serving of food that has 10% to 19% of a nutrient based on a 2,000-calorie diet is considered to have __________.A.low nutritional valueB.good nutritional valueC.average nutritional valueD.excellent nutritional value

Processed, low-fat foods are typically low in calories.

Fresh fruit can be contaminated by the water used to wash it.

Nutritional labels list only healthy nutrients.

Referencing the product below, what is one serving size in cups?Brown rice: 20 cups of rice per container Servings per container: 40A.1/2 CupB.2 CupsC.20 CupsD.40 Cups

Foods that have 35% of a daily intake of a nutrient are classified the same as those that have 20%.

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Acne is caused by __________.A.a strict dietB.eating at nightC.hormonesD.dry skin

Processed, low-fat foods are typically low in calories.

The acronym FDA stands for __________.A.Federal Dietary AssociationB.Food and Diet AssociationC.Federal Dietary AdministrationD.Food and Drug Administration

2 in 4 daily calories should come from fat. Please select the best answer from the choices provided.

Fresh fruit can be contaminated by the water used to wash it.

Acne is caused by __________.A.a strict dietB.eating at nightC.hormonesD.dry skin

Organic foods tend to have higher levels of nutrients than nonorganic foods.

Nutritional labels list only healthy nutrients.

The expiration date on a product refers to the last date a product should be __________. A. sold to a customer B. used before chances of spoiling increase C. packaged and put out on the shelves D. thrown away if not eaten Please select the best answer from the choices provided.

Organic foods tend to have higher levels of nutrients than nonorganic foods.

Which of the following is NOT a step one can take to prevent food borne illnesses?A.cooking foods to an appropriate temperatureB.refrigerating food within two hours of preparationC.cutting all meats with the same knifeD.keeping ready-to-eat food separate from raw food

The expiration date on a product refers to the last date a product should be __________. A. sold to a customer B. used before chances of spoiling increase C. packaged and put out on the shelves D. thrown away if not eaten Please select the best answer from the choices provided.

Vitamins D, calcium, and __________ are required to appear on nutritional labels. A. iron B. zinc C. vitamin K D. phosphorus Please select the best answer from the choices provided.