Guidelines for Healthy Eating

Question 1

Which health issue is associated with malnutrition caused by lack of nutrients?

Revolt · Accepted Answer

physical and mental problems

Question 2

Which food is considered unhealthy?

Revolt · Accepted Answer

fruit snacks

Question 3

Which of these describes an aspect of optimum nutrition?

Revolt · Accepted Answer

assists with normal development

Question 4

most likely

Revolt · Accepted Answer

The size of bagels increases.

Question 5

Which statement describes a nutritionally balanced diet?

Revolt · Accepted Answer

It includes enough, and not too much, of all essential nutrients.

Question 6

Which nutrient do adult women increase to prevent bone-density loss?

Revolt · Accepted Answer

calcium

Question 7

Which food type should make up more than 10 percent of a person’s daily calorie intake?

Revolt · Accepted Answer

proteins

Question 8

The images show representations of various food groups.Which combination of food group images supplies a good source of protein to the body?

Revolt · Accepted Answer

1, 3, 4, 5

Question 9

Which is a strategy for eating healthier?

Revolt · Accepted Answer

eat raw nuts as snacks

Question 10

Which action would be considered the most healthy change to one’s eating habits?

Revolt · Accepted Answer

limiting processed foods

Guidelines for Healthy Eating Answers