Guidelines for Healthy Eating Answers

Which of these foods are often marketed as healthy, but may not be as good for you as advertisers claim? Check all that apply.low-fat milkenergy drinkstrail mixgranola barsraw almondsreal-fruit gummies100 percent fruit juice

Josue and Caitlin just found out that they are going to have a baby. Josue loves cooking for Caitlin, but he knows that pregnant women have unique nutritional needs. Which nutrients should he make sure that Caitlin gets while their baby is developing? Check all that apply.iron-rich foods such as spinach, collard greens, dried fruits, and beansfoods with folic acid, such as lentils, peas, nuts, and avocadosmultivitamins made especially for prenatal developmentan increased proportion of protein to help build muscleincreased water intake to make sure she stays hydratedlow-fat yogurt, turnip greens, or other calcium-rich foods to help bone growth

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