25
QuizMultiple Choice

Health-related Fitness

Question 25 • Lifetime Fitness (semester) EL2083

Which of the following is NOT a component of health-related fitness?

Answer
A
cardiorespiratory fitness
B
bone density
C
muscular strength
D
flexibility

Explanation

Health-related fitness includes cardiorespiratory fitness, muscular strength, flexibility, muscular endurance, and body composition. Bone density is related to bone health, but it is not one of the standard components of health-related fitness, so the correct choice is bone density.

AI-written and checked against the verified answer.