Healthy Body Composition

Question 1

Sophie's total body fat is 30%, which places her in the healthy body fat range.

Revolt · Accepted Answer

T

Question 2

Which of the following is NOT true about storage body fat?

Revolt · Accepted Answer

Storage body fat helps increase the effects of aging.

Question 3

Which of the following statements is TRUE about body composition?

Revolt · Accepted Answer

Body composition is the percentage of fat to lean body mass.

Question 4

A certain percentage of body fat is essential for the body to function effectively.

Revolt · Accepted Answer

T

Question 5

Which of the following is NOT a part of the body's nonfat components?

Revolt · Accepted Answer

skin

Question 6

The human body consists of two types of fat components: essential body fat and storage body fat.

Revolt · Accepted Answer

T

Question 7

Which of the following is NOT a consequence of too little body fat?

Revolt · Accepted Answer

increased cholesterol

Question 8

Over half of Americans have a BMI over 30, placing them in the obese category.

Revolt · Accepted Answer

F

Question 9

Which of the following is a consequence of too much body fat?

Revolt · Accepted Answer

all of the above

Question 10

Which of the following does NOT influence one's body composition?

Revolt · Accepted Answer

financial problems

Healthy Body Composition Answers