AnswersSD-Healthy LivingChoosing and Preparing Healthy Foods

Maintaining a Healthy Body Composition and Body Image Answers

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1
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Which does body mass index (BMI) measure?

A
total amount of body fat per body mass
B
height to weight ratio of an individual
C
risk of chronic disease
D
level of physical activity
2
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Which activity is an example of binging?

A
consuming a lot of food in one day
B
reading a couple chapters of a book every day
C
watching an episode of the same show every day
D
drinking a cup of coffee each morning
3

What is the best way an individual can remove a barrier to a healthy lifestyle?

A
Attend a local support group.
B
Follow current fads and trends.
C
Buy foods without reading labels.
D
Limit the need to keep a food journal.

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