Answers SHS Lifetime Fitness - 2021Developing Cardiorespiratory Fitness

Muscular Strength and Endurance Answers

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If you wanted to increase your muscular endurance, it would be important to participate in activities that __________.

increase the size of the muscle cells and the amount of blood that is delivered to the muscle

decrease the amount of fuel that the muscle can store and increase the time it takes for the muscle to contract

increase the number of muscles and decrease the size of the muscle cells

decrease the length of the muscle and increase the thickness of the muscle

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