Personal Care Answers

What is a common hygiene practice for all parts of the body?

Indirect sunlight does not pose any danger to the skin.

Which of the following can be used to limit skin damage from sunlight?

If you're trying to get to sleep, you should NOT __________.

Good personal hygiene can help to develop positive self-esteem.

In order to maintain good sleep hygiene, it is best to reserve your bed for sleeping and to engage in all other activities in other parts of your house.

Rank the following consequences of sunlight exposure from least serious to most serious.

Your hair is composed of live cells that need vitamins and nutrients.

A lack of sleep can negatively affect many areas of your life.

One way to ensure good sleep hygiene is to change your bedtime frequently.

Regular visits to the dentist should be scheduled every __________.