Which of the following is a healthy bedtime routine?
A lack of sleep can negatively affect many areas of your life.
Indirect sunlight does not pose any danger to the skin.
Good personal hygiene can help to develop positive self-esteem.
What is a common hygiene practice for all parts of the body?
If you're trying to get to sleep, you should NOT __________.
Which of the following can be used to limit skin damage from sunlight?
Your hair is composed of live cells that need vitamins and nutrients.
Which foods hinder your ability to sleep?
In order to maintain good sleep hygiene, it is best to reserve your bed for sleeping and to engage in all other activities in other parts of your house.
Personal hygiene is important to others because __________.
Sweat glands that cause odors during puberty are present in the body from the time of birth.
Regular visits to the dentist should be scheduled every __________.
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