Answers2627 HEALTHA Substance-Free Lifestyle

A Substance-Free Lifestyle — Unit test Answers

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3

Which is a reasonable and healthy substitute for using drugs, alcohol, or tobacco?

A
drinking herbal tea or water instead of beer
B
chewing a lot of nicotine gum before smoking
C
using chewing tobacco instead of cigarettes
D
taking prescription drugs instead of drinking alcohol
5

Rachel has successfully avoided all temptations to drink alcohol throughout high school. What would be Rachel’s best option for continuing the healthy lifestyle?

A
increase sugar intake to curb alcohol cravings
B
don’t go to bars or socialize
C
isolate herself from family members to reduce temptation
D
reward herself for sticking to her goals
7

What can make it more difficult for a person to remain drug-free?

A
peer pressure
B
planning ahead
C
being a role model
D
parental involvement
9

Which statement is a refusal strategy?

A
“I will try it once, but that’s it.”
B
“I like to use a different brand.”
C
“My parents will be very disappointed in me.”
D
“My friends and I prefer weed to what you are using.”
10

Which is a barrier to leading a substance-free lifestyle?

A
emotional stability
B
fear of judgment
C
decreased spending
D
fewer legal problems

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