Answers CR Lifetime Fitness S1 ELECTIVE Y4901OX Safe and Effective StretchingQuestion 19

19

QuizMultiple Choice

Safe and Effective Stretching

Question 19 • *CR Lifetime Fitness S1 [ELECTIVE, Y4901OX]

Stretching before and after a workout allows for __________.

Answer

A

minimal soreness

B

maintained flexibility

C

notation of increased flexibility

D

all of the above

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