Answers SHS Lifetime Fitness - 2021 Safe Weight TrainingQuestion 12

12

QuizMultiple Choice

Safe Weight Training

Question 12 • SHS Lifetime Fitness - 2021

Which types of lifts require spotters?

Answer

A

dead lifts, bench presses, and squats

B

curls, butterflies, and reversed rows

C

overhead presses, flies, and curls

D

lunges, curls, and squats

More from this Course

16 verified answers

Factors Influencing Flexibility

36 verified answers

Safe Weight Training

20 verified answers

Factors Influencing Flexibility