Skill-related Fitness Answers

What makes the yardstick test a direct measurement of reaction time? A. The further the yardstick falls, the slower the reaction time. B. The further the yardstick falls, the faster the reaction time. C. Yardsticks are created specifically for testing reaction time. D. The yardstick test will give the exact same reaction time every time it is used. Please select the best answer from the choices provided.

Assessing different skill-related fitness components requires __________.A.a range of different tests B.the definitive test for each componentC.one test per skill testedD.tests tailored to individual fitness levels

Which of the following is NOT a component of skill-related fitness?A.agilityB.flexibilityC.coordinationD.reaction time

Practicing sports skills is one way of improving skill-related fitness.

Which of the following BEST describes the impact of specificity on the components of skill-related fitness?A.Specificity improves all dimensions of skill-related fitness simultaneously.B.Little training is required to improve skill-related fitness.C.Specificity targets particular skill-related fitness components for improvement.D.Practicing skills specific to a sport improves all sports skills.

The T-test is principally a test of __________.A.balanceB.agilityC.coordinationD.all of the above

There is a definitive test for each component of skill-related fitness.

Setting up a circuit training program would not be a beneficial, sports-specific training method for skiers.

Which of the following statements about heredity is accurate? A. It is based on personal choices and determination. B. It is the passing of characteristics from parents to children. C. It can be changed with sufficient medical care and knowledge. D. none of the above Please select the best answer from the choices provided.

Health-related fitness contributes to sports performance.