Test — Test Answers

25 verified answers
41
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Tennis is classified as an exercise program. Please select the best answer from the choices provided.

A
T
B
F
42
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How does setting a specific timeframe in which to complete a goal increase the chances of the goal being met?

A
It creates accountability by establishing deadlines.
B
It allows a goal-setter to say "I'll reach that goal when I get to it."
C
It allows a goal-setter to establish unrealistic goals.
D
It does not allow short-term goals to feed into a larger goal.
43

Which of the following statements is TRUE about the benefits of aerobic exercise and type 2 diabetes?

A
Aerobic exercises can cure type 2 diabetes.
B
Aerobic exercise can increase the risk of type 2 diabetes.
C
Aerobic exercise can help people better manage their blood sugar levels.
D
Aerobic exercise lowers your heart rate, which helps lower one's blood sugar levels.
44

When learning to manage time, it is important to reward yourself for accomplishing goals. Please select the best answer from the choices provided.

A
T
B
F
45

One way to help budget time is to tell others that you will not take calls during certain times. Please select the best answer from the choices provided.

A
T
B
F
46

When setting your schedule, it is sometimes necessary to tell people "No." Please select the best answer from the choices provided.

A
T
B
F

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