The Importance of Mental and Emotional Health Answers

0 verified answers3 views
1
Free Preview

Which factor is an aspect of social health?

A
how others react to you
B
how you meet demands in everyday life
C
how you get creative
D
how you express your feelings in a personal journal
2
Free Preview

Which action is a sign of unhealthy personal boundaries?

A
not letting others define you
B
feeling bad when you say no
C
speaking up when you are treated poorly
D
giving only as much as you are comfortable with
3

Frankie is having difficulty developing a friendship with his teammate Curtis. Whenever Frankie invites Curtis to hang out with him at the park, Curtis always says that he’s busy.

A
The boys are not being generous with their time and effort.
B
The boys are not communicating.
C
Both boys are too busy.
D
The boys are on different teams.
4

Which characteristic best describes someone who has positive self-esteem?

A
compares self to others
B
seeks mentors in tough times
C
is insensitive to the needs of others
D
is unable to list favorable personal qualities
5

Jessica wants to improve her mental and emotional health. Which lifestyle practice should she adopt?

A
build her self-esteem
B
ignore her sense of identity
C
increase her time spent on social media
D
put off setting personal boundaries
6

What can friends provide to affect mental health positively?

A
peer pressure
B
challenges
C
conflict
D
companionship
7

Noah’s family has been going through some rough times. Noah’s parents are arguing more frequently and the home environment is unstable.

A
to dwell on his difficulties
B
to give him something to do
C
to improve his mental health
D
to help him meet new people
8

Annika’s school counselor has suggested that Annika may have low self-esteem. What can Annika do to improve her self-esteem?

A
avoid making her own choices
B
try to compare herself to others
C
set healthy personal boundaries
D
make a list of her least favorite qualities
9

Austin’s family is having financial difficulties, and he frequently feels sad. What can Austin do to improve his mental and emotional health?

A
ignore his feelings
B
call his grandmother
C
tell himself that life is unfair
D
focus on everything he is upset about
10

Which action is a healthy way to express anger?

A
writing a letter
B
punching a wall
C
yelling at a family member
D
threatening others verbally

Did you find these answers helpful?