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Which of the following choices is NOT a common injury in sports? A. concussion and muscle strains B. hemorrhage and arthritis C. ligament sprains and tears D. bone fractures and ankle sprains Please select the best answer from the choices provided.
During a medical screening, lung capacity testing is a standard procedure.
Which of the following statements describes one of the key decisions for personal safety while exercising? A. wearing dark and heavy clothes when exercising in hot climates B. keeping your shoes loosely tied or untied so you can easily put them on or take them off C. making sure clothing matches current fashion guidelines D. choosing clothing that is appropriate for the environment and type of exercise Please select the best answer from the choices provided.
Frostbite __________. A.is caused when an animal bite is exposed to cold weatherB.results when tissues are damaged by extreme coldC.causes the body to lose its ability to regulate its temperatureD.only occurs in temperatures below -20°F
Dangerous conditions influencing sport injuries include all of the following EXCEPT: A. overuse B. overexertion C. incorrect technique D. practicing and drills Please select the best answer from the choices provided.
Hypothermia is a condition caused by exercising in extreme heat.
Which sport is likely to have the most impact with other players? A. flag football B. baseball C. football D. golf Please select the best answer from the choices provided.
Which statement most accurately describes the ideal fluid balance for the body? A.less fluid intake than fluid lossB.more fluid loss than fluid intakeC.less fluid loss than fluid intakeD.equal fluid intake and fluid loss
Incorrect techniques generally lead to ligament and tendon damage. Please select the best answer from the choices provided.
Which statement about warming up before an activity is NOT true? A. It is necessary to continue to stretch during the game. B. Getting the blood moving through your muscles prepares them for physical activity. C. Joints can be warmed up through stretching. D. none of the above Please select the best answer from the choices provided.
It's important to match your exercise shoes with the type of exercise in which you will be participating.
Every individual getting a concussion demonstrates the same four symptoms. Please select the best answer from the choices provided.
Which of the following injuries include instability of the knee with pain and swelling? A.groin strainB.hamstring strainC.ACL tearD.bone fracture Please select the best answer from the choices provided.
When exercising, you have little influence over your personal safety.
During a medical evaluation, the doctor can __________.A.help establish guidelines for physical activityB.assess the risks of an exercise programC.help choose safe physical activitiesD.all of the above
Heat stroke can lead to unconsciousness and death.
Exercise equipment compensates for acting irresponsibly and disregarding the rules of a physical activity.
Socks are an important component of your exercise clothing because they __________.A.provide a good way to express your individualityB.increase the amount of calories you use while exercisingC.eliminate the need to wear high-quality shoesD.keep your feet dry while exercising
Rubber suits are instrumental for increasing weight loss during an exercise program.
Groin and hamstring strain both include symptoms of bruising, pain, and swelling. Please select the best answer from the choices provided.
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