Topic Test Answers

__________ can keep you alert and sharpen your concentration. A. Stress response B. Exhaustion C. Resistance D. None of the above Please select the best answer from the choices provided.

Which condition is important when using a delegative leadership style in the workplace?A.having new employeesB.having an abundant amount of timeC.having highly qualified employeesD.having a transitional period

In general, coping with stress includes __________. A. negative coping strategies B. positive coping skills C. positive attitudes D. all of the above Please select the best answer from the choices provided.

Flexibility is a key characteristic for all leadership styles.

Keeping a journal is not an effective way of keeping stress under control. Please select the best answer from the choices provided.

Which of the following glands does NOT release hormones into the bloodstream during a stress response?A.pituitaryB.adrenalC.pancreasD.hypothalamus Please select the best answer from the choices provided.

Once exhaustion sets in, stress becomes easier to manage. Please select the best answer from the choices provided.

Illness is considered a behavioral stressor.

Which statement BEST describes the effects that stress has on the immune system?A.Stress can lead to increased vulnerability to infections and immune deficiency disorders.B.Stress can lead to decreased infections and immune deficiency disorders.C.Stress can inhibit the production of red blood cells and platelets.D.Stress can decrease the likelihood of catching colds, flu, and pneumonia. Please select the best answer from the choices provided.

Marriage and graduation can be stressful life events. Please select the best answer from the choices provided.

Which of the following coping strategies involves having a positive attitude?A.obsessing about possible problemsB.exercising oftenC.accepting that some things are uncontrollableD.procrastinating on projects Please select the best answer from the choices provided.

Micromanagement stifles creativity and growth.

Which of the following is NOT an important component of planning ahead?A.figuring out necessary stepsB.setting plausible limitsC.constructing an inflexible planD.deciding what you want to accomplish Please select the best answer from the choices provided.

Healthy behaviors include all of the following EXCEPT:A.eating wellB.avoiding dangerous substancesC.agreeing with everything and everyoneD.getting sleep Please select the best answer from the choices provided.

Only a select few people can be real leaders.

The signs of cognitive (mental) stress include all of the following EXCEPT: A. loss of memory B. loss of concentration C. poor judgment D. isolation Please select the best answer from the choices provided.

A leader is responsible for __________.A.designating team members to do specific tasksB.doing all the work on a project aloneC.making sure that all the work on a project gets doneD.none of the above

Everyone reacts to stress in the same way. Please select the best answer from the choices provided.

Emotional signs of stress include aches and nausea.

Symptoms of excessive stress include all of the following EXCEPT:A.depressionB.constipationC.increased energy levelD.headache Please select the best answer from the choices provided.