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Which of the following is NOT a symptom associated with hypertension?

nosebleeds

regular heartbeat

chest pain

vision problems

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Which statement about American physical fitness BEST reflects current negative fitness attitudes?

57% of the general population exercises at least twice a week.

Most of those who engage in regular exercise report above average health.

One-third of adolescents in high school do not engage in regular physical activity.

Among those who do not engage in physical activity, most report an activity impairment.

A negative attitude can cause you to eat in an unhealthy manner.

Which of the following is NOT a likely result of regular physical activity?

increased energy

decreased attention span

improved school attendance

improved quality of life

Using a pedometer can promote a physically active lifestyle.

Which of the following statements about stress management is TRUE?

Unmanaged stress can have a negative impact on an individual's life.

Participating in physical activity is an ineffective way to manage stress.

Individuals who fail to manage stress levels are unlikely to suffer any negative consequences.

all of the above

Physical fitness is related to our ability to carry out daily tasks without being too tired or sore.

The benefits of physical fitness include an improvement in mood.

Adults need at least 1 hour and 30 minutes of vigorous-intensity aerobic activity per week for important health benefits.

Physical fitness attitudes are set during childhood and cannot change.

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