Topic Test Answers

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23

Janine was very active throughout her early adulthood and maintained a very high fitness level. If she wants to maintain this fitness level throughout her middle adulthood, how might her participation in physical activity and exercise be impacted?

A
Janine should reduce the amount of time she spends exercising because it is easier to maintain fitness levels as you age.
B
Janine should keep her current exercise program because, once a high level of fitness is reached, it never changes.
C
Janine should increase the intensity or length of her exercise programs because it is more difficult to maintain high fitness levels as you age.
D
Janine should stop exercising completely because it is not safe for middle-aged adults to exercise.
24

Which of the following requires the longest amount of time in college?

A
nutritionist
B
sports physician
C
occupational therapist
D
health educator

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