20
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Question 20 • (AG Q2) Phys Ed 1: 26-27 (TDye) - S1

Explain why static flexibility tests are more common than dynamic flexibility tests.

Answer

Answer:

Static flexibility tests are more common because they are relatively simple, safe, and easy to repeat and measure consistently. Dynamic tests involve movement, so results can depend on speed, control, and the specific activity, which makes them harder to standardize.

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