Jeris calculates her BMI and comes up with 17.4. Considering where this puts her on the chart, what will Jeris MOST likely want to do?

A BMI of 17.4 is below the usual healthy-weight range for adults, which starts at 18.5, so Jeris is likely underweight. Eating regular, balanced meals—including breakfast—can help support a healthy weight. Cutting out junk food or joining a weight-loss program could make her weight lower, while simply keeping the same routine may not address the concern. The best choice is to stop skipping breakfast.

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