Tasha is a self-proclaimed chocoholic. When it comes to chocolate cake, ice cream, or cookies, she finds it impossible to resist. Tasha knows that these things can be bad for her health. Which would be the BEST goal for Tasha to make that would contribute to her overall health?
Answer
A
Abstain from all chocolate since it is bad for her.
B
Eat chocolate only when her body craves it.
C
Give up everything except for chocolate ice cream.
D
Only have chocolate on special occasions.
Explanation
A healthy goal should encourage moderation rather than completely banning a favorite food. Having chocolate only on special occasions can help Tasha enjoy it while limiting how often she eats it. Abstaining from all chocolate is unnecessarily extreme, and eating it whenever she craves it may not support her health.
AI-written and checked against the verified answer.