When her trainer recommended that she start a weightlifting routine, Olivia was apprehensive. Olivia had never lifted weights before in her life. What will MOST likely happen to Olivia if she begins to lift weights?

Name: Revolt
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Revolt · Accepted Answer

She will increase her levels of strength.

Unit 2: Psychology, Healthy Living, and Body Image

When her trainer recommended that she start a weightlifting routine, Olivia was apprehensive. Olivia had never lifted weights before in her life. What will MOST likely happen to Olivia if she begins to lift weights?

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