Amelia hates exercise. Her doctor tells her that she needs to incorporate more movement in her life; however, she is not interested. She lacks any motivation to make a change in her life. According to the Stages of Change Model, in which stage is Amelia currently living?

Question

Revolt · Accepted Answer

Pre-Contemplation

Unit 7: You’ve Got the Moves: Human Biomechanics

Amelia hates exercise. Her doctor tells her that she needs to incorporate more movement in her life; however, she is not interested. She lacks any motivation to make a change in her life. According to the Stages of Change Model, in which stage is Amelia currently living?

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