Sofia shares one of her goals with her personal fitness trainer: “I will run every morning before I go to work.” Her trainer wants Sofia to reframe this as a SMART goal. What does Sofia need to do to make this a SMART goal?

Question

Revolt · Accepted Answer

She needs to make this more measurable.

Unit 7: You’ve Got the Moves: Human Biomechanics

Sofia shares one of her goals with her personal fitness trainer: “I will run every morning before I go to work.” Her trainer wants Sofia to reframe this as a SMART goal. What does Sofia need to do to make this a SMART goal?

More from this Course