Sue and Shannon are having an argument about diet myths. In order to settle the argument, select the "myth" that is really a TRUE statement.A.In order to lose weight, you must consume a very low-calorie diet.B.In order to improve your fitness and increase your energy, you must workout every day.C.Fad diets are a great way to drop weight fast and keep it off.D.To lose weight, you must use more energy than you consume.