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QuizMultiple Select

Nutrition and Physical Fitness in Your Community — Unit test

Question 1 • LEHS TX Health OC (SY26-27)

What should an individual do to ensure safety while exercising at a gym? Select three options.

Answer
A
use the equipment properly
B
work out as quickly as possible
C
stop exercising if an injury occurs
D
increase the recommended weight to lift objects
E
do cool-down stretches after each workout
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What should an individual do to ensure safety…