AnswersAG Q2 Phys Ed 1 26-27 TDye - S1Determining and Controlling Body Composition

Determining and Controlling Body Composition — Unit test Answers

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61
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What do experts agree is the best nutrition for a newborn baby?

A
formula
B
breast milk
C
cow’s milk
D
baby food
62
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Which of the following is NOT an appropriate result of healthy stretching?

A
tension in the muscles
B
a slight burning sensation
C
muscle pain
D
increased range of motion
63

Lacto-ovo vegetarians would not eat __________.

A
meat or dairy
B
meat
C
eggs or dairy
D
dairy
64

The water weight lost while taking a diuretic is only temporary.

A
T
B
F
65

Which of the following statements is NOT a weight loss myth?

A
To lose weight, you must consume fewer calories than your present rate.
B
Effective and lasting weight loss means that weight gained over time should be lost over time.
C
Fad diets are a good way to quickly and permanently reduce your weight.
D
To keep weight off, you need to alter your habits only until the weight is lost.
66

Children have the same nutritional needs as adults. Please select the best answer from the choices provided.

A
T
B
F
67

Nancy eats 2,000 calories a day. She burns 500 during her workouts and 1,000 participating in her normal daily activities. How many more calories does she have to burn to lose weight?

A
more than 500
B
less than 500
C
at least 100
D
less than 100
68

Fresh fruit can be contaminated by the water used to wash it.

A
T
B
F
69

Genetics can influence the amount of body fat an individual possesses.

A
T
B
F
70

Family members cannot typically treat a loved one's eating disorder because __________.

A
they don't have enough time or money
B
they don't have enough patience or knowledge
C
they don't have enough patience or courage
D
they don't have enough knowledge or resources
71

A kosher diet is an example of a diet that is based on __________.

A
morals and beliefs
B
laws and illnesses
C
health status and preferences
D
wishes and medications
72

Older adults don't suffer from body image problems because they are more accepting of who they are.

A
T
B
F
73

There aren't health risks with any yoga positions or forms.

A
T
B
F
74

A person's metabolism remains constant throughout life.

A
T
B
F
75

Based on the stated expectations of the sit-and-reach test, which of the following is TRUE?

A
Men are generally more flexible than women.
B
Women are generally more flexible than men.
C
Men and women are about equally flexible.
D
No broad conclusions can be drawn about flexibility.
76

An eating disorder may start out as a slightly irregular pattern of eating.

A
T
B
F

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