Beginning An Exercise Program — Unit test Answers

Game or sport rules help keep participants from getting injured. Please select the best answer from the choices provided.

Being properly hydrated can help reduce the risk of injury.

Everyday responsibilities that can limit or restrict regular exercise include __________.A.work scheduleB.time spent commutingC.completing school workD.all of the above

During a medical evaluation, the doctor can __________.A.help establish guidelines for physical activityB.assess the risks of an exercise programC.help choose safe physical activitiesD.all of the above

Groin and hamstring strain both include symptoms of bruising, pain, and swelling. Please select the best answer from the choices provided.